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The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282
I benefit from treatment plans for example Cognitive Behavioral Therapy and Mindfulness tactics that can assist you realize a happier and healthier mental condition.
Are you navigating A serious life changeover, considering generating an enormous alter in your daily life, or questioning your identification? Would you prolonged for any everyday living that is best aligned with what issues for you most but have small time and energy to center on yourself?
I also use cognitive behavioral therapy that draws on demanding and shifting detrimental thinking styles and maladaptive behaviors in hopes of creating healthier working skills.
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I take pleasure in dealing with adolescents, younger Older people, and Grownups who are motivated and open up to Checking out positives changes to bettering their lives. I've put in the previous three a long time working with individuals who battle with Anxiety, Despair, OCD, and Behavioral concerns.
Have you ever gotten to a degree where you felt overwhelmed with lifetime? It looks like the more you press by means of juggling school, get the job done, family members, relationships and/or lifestyle transitions wondering you can tackle it the greater you end up in a very cycle like functioning in a very hamster wheel experience stuck.
I think you have what it's going to take to create the lifetime you would like and my job is to help you obtain, employ and enhance your strengths and attain balanced coping expertise to Dwell an reliable and meaningful daily life.
Regardless of what your therapy need, enter here your locale above and we’ll do each of the legwork to find a wonderful therapist close to you rapid and absolutely free.
Certain phobias can prevent you from earning important lifetime conclusions, as you may consider to avoid conditions that pose also good a concern. Although despair or anxiety can reduce you from connecting with Other folks, therapy might be a safe position to do so with steerage, support and acceptance.
The listings featured on This great site are from firms from which This great site receives compensation. This influences where by, how As well as in what get these types of listings show up on This great site.
Jon is an extremely competent therapist who methods his operate with empathy, thoughtfulness, and relationship counseling bethesda md perseverance. He contains a passion to help you people today and his awareness and motivation to Understanding and excellence is evident in his work along with his consumers. I hugely propose him.
DR. KAT McGRADY Distinctive TELETHERAPY Solutions Immediately after many years presenting immediate providers by way of school counseling and private exercise, I now offer my companies completely by means of teletherapy. As I'm a clinically licensed counselor in Maryland, Maryland citizens may well use my solutions to handle problems with anxiety, depression, relationship problems or life transitions.
Is your emotional point out impacting your working or relationships? Will you be pressured out or having problems managing your thoughts? Are you having difficulties to attain your goals? Do you need to increase self-consciousness or boost your relationship(s)? Are you presently working w/ major existence situations?
Daily life is usually tough from time to time, however , you by no means really need to experience it alone. My strengths lie during the distinctive capacity to join with folks by usage of compassion and comprehending; listening; humor; and therapeutic awareness and expertise.